Lucia Cockcroft
Lucia Cockcroft co-founded Yoga at the Mill after decades as a journalist in the health and travel sectors. Keen for a change in direction, Lucia trained as a yoga teacher after 10 years of practice, gaining her first teaching qualification in northern California with the Sivananda school of yoga.
She has since studied with world-leading yoga and mindfulness meditation teachers, including Judith Lasater, Sarah Powers, Bo Forbes, Jason Crandell, Jon Kabat-Zinn and Christina Feldman. She is a registered Relax and Renew Trainer®, qualifying her to teach Restorative Yoga, and has completed two years' rigorous Postgraduate training in Mindfulness-Based Approaches with Bangor University. Lucia is also a qualified Mindfulness in Schools teacher.
She is passionate about the ability of yoga and meditation to transform on many levels, and equally passionate that both should be as accessible as possible.
Darren Cooper
Darren Cooper is the co-founder of Yoga at the Mill. With over 17 years' experience of yoga and meditation, Darren gained his 200 hour teaching qualification at London-based Yoga Campus in 2016 and is now dedicated to the running and hosting of Satvada Retreats.
He has been privileged to have studied with leading world yoga teachers, including: Jason Crandell, Simon Low, Tara Fraser, Norman Blair and Paul Dallaghan.
Darren is happiest when on location at our venues, on retreat with our guests, helping to ensure all runs smoothly!
Daniel Groom
Daniel Groom is a talented and experienced yoga teacher and yoga therapist, who has been practising a wide range of yoga styles since the year 2000.
A CNHC-registered Yoga Therapist, Daniel teaches an energising breath-focused hatha flow and meditation for the morning sessions, and a blend of gentle and restorative yoga, and yoga nidra, for the evenings
He has studied Yoga Therapy, Restorative Yoga and Yoga Nidra with leading experts and has had first -hand experience of the supportive nature of these practices. Daniel's mindful approach is caring, authentic and inclusive.
Vikki Stevenson has been practising yoga for the past 18 years. She takes inspiration from a variety of styles, with a focus on breath-led movement and on working with our own individual bodies to find a way of moving that suits us all. She now teaches yoga full time.
Vikki is passionate about the therapeutic side of yoga and has gone on to study yoga for those living with cancer, yoga therapy for women’s health as well as pregnancy and postnatal yoga.
Vikki also has a strong interest in the transformative practice of yoga nidra, a deep guided method of relaxation. She co-teaches our Mindfulness for Wellbeing weekends in Norfolk, and teaches regular specialist courses on yoga nidra for better sleep.