Welcome to our yoga class

A big welcome to our yoga classes. We offer two ways to take classes with us: in-studio (usually at Moulsham Mill) or online (live streamed). Click below for details of both options.

In-studio yoga classes

Live streamed yoga classes

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31 Events
Course
   Yoga Gently in Frinton, Thursdays 5.45 - 6.45pm
Teacher: Lucia Cockcroft
Duration: 1 hour
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Course
   In-studio class: Beginners Yoga - Thursdays 6pm
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-studio class: Beginners Yoga - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-Studio: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   In-studio: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   Yoga Gently in Frinton, Thursdays 5.45 - 6.45pm
Teacher: Lucia Cockcroft
Duration: 1 hour
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Course
   In-studio class: Beginners Yoga - Thursdays 6pm
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-studio class: Beginners Yoga - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Course
   Yoga Gently in Frinton, Wednesdays 10.30-11.30am
Teacher: Lucia Cockcroft
Duration: 1 hour
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   Yoga Gently in Frinton, Thursdays 5.45 - 6.45pm
Teacher: Lucia Cockcroft
Duration: 1 hour
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Course
   In-studio class: Beginners Yoga - Thursdays 6pm
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-Studio: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   In-studio: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Course
   Yoga Gently in Frinton, Wednesdays 10.30-11.30am
Teacher: Lucia Cockcroft
Duration: 1 hour
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   In-studio class: Beginners Yoga - Thursdays 6pm
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-Studio: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   In-studio: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Course
   In-studio class: Beginners Yoga - Thursdays 6pm
Teacher: Sarah Nunn
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-Studio: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-studio: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Online class: beginners yoga with relaxation - Thursday 7.15pm
Teacher: Sarah Sadler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-Studio: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Drop in
   Online: Yoga - mixed level - Saturday 8.30am - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hr 15 min(s)
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Course
   In-studio: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Moulsham Mill - Mill Studio
Availability: Space available
Book as: Course
Organised as blocks. Bookable at any time. Select to book now
Flexible
   Online: Yoga Gently - Saturday - Sarah Sadler
Teacher: Sarah Sadler
Teacher: Lisa Hands
Duration: 1 hour
Location: Yoga at the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Relaxation and Sound Bath Afternoon Retreats
Teacher: Lucia Cockcroft
Duration: 5 hours
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Yoga Flow - Monday - Nicola Chantler
Teacher: Nicola Chantler
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Drop in
Select to book now.
Drop in
   Online: Mindful Beginners Yoga - Tuesday 19:30 - Lisa Hands
Teacher: Lisa Hands
Duration: 1 hour
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Online: Yoga Gently - Thursday 9:30am - Lucia.
Teacher: Lucia Cockcroft
Duration: 1 hour
Location: Yoga the Mill - Online live streamed
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Mindfulness in Nature retreat afternoon
Teacher: Lucia Cockcroft
Duration: 3 hrs 20 min(s)
Availability: Space available
Book as: Drop in
Select to book now.
Flexible
   Silent Mindfulness Retreat @ The Retreat farm, Great Baddow.
Teacher: Lucia Cockcroft
Duration: 3 hrs 20 min(s)
Location: The Retreat Farm
Availability: Space available
Book as: Flexible
Select to book now.
Drop in
   Relaxation and Sound Bath Afternoon Retreats
Teacher: Lucia Cockcroft
Duration: 0 hr 03 min(s)
Availability: Space available
Book as: Drop in
Select to book now.
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